To be super healthy, order it without the tartare sauce and throw out the bun. Other Comparisons Similar to McDonalds Cheeseburger Vs McDonald's Filet-O-Fish. Download My McDonald’s App for the latest deals and more! By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Compare that to a Double Quarter Pounder with Cheese, at … When it comes to fast-food meals, McDonald's Filet-O-Fish has been a popular choice for 60 years. Nutrition information for McDonald's Fish Sandwich. Most of those calories come from fat (44%) and carbohydrates (39%). There are 570 calories in 1 sandwich of McDonald's Double Filet-O-Fish. Unlike many other menu items which sound healthy (it's fish!) Where do the calories in McDonald's Filet Of Fish Sandwich Meal, medium come from? Nutrition Facts. Get your BLT with a grain-fed crispy chicken patty or opt for the lower calorie option by switching out the breaded chicken patty for a hearty slab of grilled chicken. The following is for a double fish filet sandwich: Calories 540 Protein 25 grams Total Fat 26 grams Saturated Fat 5 grams Carbohydrates 49 grams Sodium 830 mg Sugar 5 grams. 8 % 20g Protein. Just enjoy the fish patty! 48 % 15g Fat. There are 410 calories in 1 sandwich (140 g) of McDonald's Filet-O-Fish. A typical target for total Estimated Glycemic Load is 100 or less per day. Learn about the number of calories and nutritional and diet information for McDonalds Filet-O-Fish sandwich. McDonald's is known to have some pretty crazy menu items at their international locations, but the chain also has a fair amount of classics that the world knows and loves. The fast food establishment first offered the sandwich in 1962. From its humble Ohio beginnings, the Filet-O-Fish has gone on to become a fast food phenomenon. Per serving: 330 calories, 11 g fat (1.5 g sat fat), 1,010 mg sodium, 26 g carbs, 6 g fiber, 9 g sugar, 33 g protein As CNBC reported, the seafaring favorite actually has the most calories per bite, assuming that a single bite equals an ounce.Each mouthful of cheesy fish … Foods that are nutritious without being filling are considered better choices for healthy weight gain. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for McDonald's sandwich: Filet-O-Fish®, NUTRITIONAL TARGET MAP™ Regular fish filet: Calories 390 Protein 15 grams Total Fat 19 grams Saturated Fat 4 grams Carbohydrates 19 grams Cholesterol 15 mg Sodium 590 mg Sugar 5 grams. Mcdonald 's Fish Sandwich Calories There are 380 calories in 1 order of McDonald's Filet-O-Fish Sandwich. Of course, if the calorie count's at the top of your mind, and you want a sandwich with cheese, the Filet-O-Fish option isn't your best bet at McDonald's; a plain cheeseburger has only 300 calories and 13 grams of fat. Get its full nutrition information including fat, sugars, protein, … McDonald's® Menu. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. One serving contains 15 g of fat, 11 g of protein and 26 g of carbohydrate. 35 % 38g Fat. and Privacy Policy and Cookie Statement In Germany, its made out of either Cod, Alaska pollock, Hoki or haddock. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) The McDonald’s BLT is topped with two strips of bacon, fresh lettuce and tomato slices, and a mayonnaise-based sauce. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. With only 1379 kJ, the Filet-o-Fish is a low-calorie lunch sandwich at McDonald’s. Your Food Diary Use the FatSecret food diary to track your diet. Lose weight by tracking your caloric intake quickly and easily. Although the fish sandwich has held its own on the McDonald's menu for over 50 years, there are still a … 570. (updated 5/25/18). For comparison, McDonald's Double Bacon Smokehouse Burger, one of their highest-calorie burgers, contains as many calories as four-and-a-half of their Hamburgers. from. Source: Nutrient data for this listing was provided by McDonald's. 285 Cal. There are 380 calories in 1 sandwich (142 g) of McDonald's Filet-O-Fish. De plus, vous acceptez notre … Calories % Daily Value* 28%. Compare. Next, I tried the original fast-food fish sandwich: McDonald's Filet-O-Fish ($4.59). 770 Cal. Filet-O-Fish sandwich. Filet-O-Fish®. Comprehensive nutrition resource for Fish Sandwich W/tartar Sauce. Mcdonalds filet o fish. As a result, the Filet-O-Fish was the McDonald's answer, and it is a hit during this time of year. This food has moderate levels of all of its measured nutrients. This listing does not contain enough data on individual amino acids to determine protein quality. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for McDonald's sandwich: Filet-O-Fish®, PROTEIN QUALITY With only 1379 kJ, the Filet-o-Fish is a low-calorie lunch sandwich at McDonald’s. Get full nutrition facts for other McDonald's products and all your other favorite brands. There are 390 calories in a Filet-O-Fish® from McDonald's. Serving Size : 1 sandwich. En soumettant cette demande, vous acceptez de recevoir des courriels, des promotions et des messages généraux de McDonald's du Canada. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. Learn about the number of calories and nutritional and diet information for Fish Sandwich W/tartar Sauce. You'd need to walk 164 minutes to burn 590 calories. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. So if you have a hankering for the sandwich, just make sure to request the sandwich be cooked to order as that Reddit user suggested! There are 880 calories in 1 order of McDonald's Filet Of Fish Sandwich Meal, medium. Percentages are based on a diet of 2000 calories a … Serving Size : 1 sandwich. Double Filet-O-Fish Cals. I know I just stopped in the Bushnell Florida location and ask them and this is the price. 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